LMT, E-RYT200, RP, CD

I look forward to sharing my 29 years of practicing healing arts with you! I've been a Licensed Massage Therapist and Reiki Practitioner since 1995 and Registered Yoga Instructor since 2007. I enjoyed spending 5 years as a Massage Therapy Instructor and am currently a Yoga Teacher Instructor where I have the pleasure of sharing my passion for anatomy, physiology and biomechanics with many students.

As an experienced prenatal Massage Therapist, I expanded my knowledge by becoming a Certified Doula in 2000.

I am also a Trauma Informed Somatic Therapist, I approach all of my sessions with empathy and sensitivity to help clients release physical and emotional experiences that can often manifest as physical pain and anxiety. I love exploring how movement, breath and manipulations of the body can be used to relieve physical and mental restrictions.

Please use the “contact us” form for 1:1 mentorship, speaking engagements, podcast and private retreat requests with Jess, thank you.

Stephanie has been practicing massage therapy for almost 20 years. Recently relocated from the NYC area she looks forward to practicing this healing art in beautiful New Hampshire. She has worked in the spa industry, rehabilitation and wellness centers as well as private practice. Massage therapy is not just her "job" - it is her calling. Her specialties include relaxation and therapeutic massage. Every session is individually tailored and customized based on where the guest is at this point in time physically, emotionally, energetically and spiritually. Her approach is not only very intuitive but is also extremely grounded in technique and science. Massage is an art form as well as a science and she seamlessly blends the two in each session ensuring no two massages are ever the same. She is proficient in Swedish, Deep Tissue, Sports, Pre-Natal, Hot Stone and a little bit of this and that! She is very experienced working with a variety of teens, adults, and retirees from all walks of life, including business professionals, athletes, and weekend warriors - all with varying medical and physical conditions as well as those in pre-op/post-op and physical therapy. Every person she works with is treated with compassion, respect and their best healing interests in heart, mind and body. She is an avid reader, loves to travel, loves Cape Cod and her family (and her little dog too!), loves great theater, the opera and all music.

Relax your mind, body and soul.....the rest will follow.

Cari has over 15 years and 1300 hours of training in Swedish, Deep Tissue, Trigger Point, passive stretching, Myofascial, Prenatal massage, hot stone, cupping, and the Vodder method of Manual Lymph Drainage modalities!

Cari has hands-on massage experience with clients from all walks of life: teens, athletes, expectant mothers, stressed business people, the elderly, and people living with chronic illness and pain.

Each session with Cari is tailored to your individual needs and desires using a unique and intelligent combination of techniques to address acute pain, chronic pain, limited range of motion, edema, stress, mental fatigue, and muscle strain. Cari is an active member of the American Massage Therapy Association.