Sage Lotus Healing Offerings
Where your care is as personalized and unique as you are.
Therapeutic Massage
This is the bread and butter of Sage Lotus Healing… seriously, we’ve been massaging bodies for over 85 years, we live for this stuff.
What You’ll Get:
A Therapeutic Massage that incorporates diverse techniques including soft tissue mobilization, trigger point release, myofascial release, range of motion, hydrotherapy and nueromuscular reeducation to maximize your body’s relaxation potential!
The best of the best certified organic massage oil is used in every massage session (because we put enough funky ingredients on our skin)
Up your massage game by adding on a healing elements like Cupping, Certified Organic CBD oil and Aromatherapy
Full body, Stress Buster, Hot Stone, Lymphatic Drainage & Prenatal Massage options are available.
Starting at $70.
Cupping Therapy
Did you know that cupping therapy is one of the oldest and most effective methods of releasing toxins from body tissue?
No joke… In China, archaeologists have uncovered evidence of cupping dating back to 1000 BC! We’re so excited to deliver this ancient pain relieving modality to you!
A combination of cup styles are used to customize the variety of pressure being applied to your areas of tension.
What You Can Expect From Cupping Therapy:
Relief in your overall pain
Improved circulation throughout the body — the blood and lymphatic systems (no more cold fingers and toes)
With improved circulation comes a reduction of toxins in the body
A releasing of scar tissue and fascial adhesions
A reduction of painful trigger points and areas of spasms
An increase in your range of motion and joint mobility
$70 for a 45-minute session.
Integrative Healing Therapies with Jessica
Did you know that unresolved stress and trauma stores itself in your body?
It can rear its ugly head in ways like injury, chronic pain, stiffness, insomnia, numbness, IBS and panic attacks. Check out our healing sessions created with love and intention to help you connect with a sense of safety and connection. These treatments help you find balance in your body, mind and the world around you.
Holistic Healing Session:
This session focuses on techniques to release stored stress, tension and trauma. Somatic therapies (massage, cupping, hot towels, Reiki, guided breathwork, meditations, sound healing, organic CBD oil and aromatherapy) are expertly blended to remove physical and emotional blockages allowing you to live a more authentic life. Put Jessica's 29 years of experience in the healing arts to work for you. Your session is customized to your specific concerns, you will leave feeling grounded and supported.
\What to Expect:
To integrate and learn somatics through a combination of exploring movement, stillness and breath.
An empowered approach to holistically discharge stress, blocked emotions and tension stored in the body.
Learning tools to help feel grounded and connected to your body.
A real, practical way to calm yourself in stressful situations.
Techniques to guide you through the process of clearing your mind an connecting to your body.
1:1 Sound Healing with Reiki:
Let your troubles melt away during this meditative experience. Drift off in sound waves made by ancient healing instruments such as gongs, singing bowls, rainsticks, tuning forks and chimes. Various tones and frequencies creates an immersive sound that fills the room and the body, bathing you in healing vibration to balance and ground your energy. Your session includes Reiki and in room diffused aromatherapy oils to complement your sound bath and induce a profound sense of peace.
Integrative Healing Therapies help remove obstacles that may be preventing you from living you most authentic and purposeful life.
pricing starts at $50
Workshops and Group Classes
At SLH you get the best of both worlds, we combine instruction and practice for a more integrative approach. You will learn self care strategies, explore new ideas and connect with likeminded people! Our workshops vary form 90 minutes to full day retreats.
Popular offerings Include:
Group Yoga- Restorative with Yoga Nidra
Somatic Embodiment for Healing Trauma
Women’s Healing Circles
Biomechanics for Living Pain Free
Sublime Sound Baths
⬧ click the “sign me up” button for dates and times for upcoming group classes ⬧
Manual Lymphatic Drainage (MLD)
What is MLD? It is not a traditional massage. It is gentle, rhythmic, and directional work that stimulates the lymphatic system to uptake cellular and environment wastes trapped in soft tissues.
If you suffer from seasonal allergies, chronic sinus issues, or swelling in your joints and/or extremities, MLD could be your remedy! But if you are looking to get rid of that knot between your shoulder blades we recommend one of our 45, 60 or 90 minute therapeutic or stress buster options.
About your MLD Therapist Cari Gallap
Cari attended the Vodder School of Manual Lymphatic Drainage in Victoria, BC, Canada, in 2012. The Vodder School is the founding institution and the preeminent provider of education in the lymphatic system, lymphatic conditions, and techniques that effectively treat lymphatic problems. Through her work with clients, Cari has effectively treated lymphedema, lipodema, and post-surgical edema. In addition, Cari has great success treating clients with chronic Lyme disease, digestive disfunction, rheumatoid arthritis, and idiopathic disfunction of the lymphatic system.
Generally, lymphatic work is very relaxing and nurturing. You should never experience pain or discomfort during the session. Afterwards, you will immediately start expelling fluids through your kidneys*.
*These sessions are not for clients with kidney disease.
Lymphatic strokes gently pull and release the skin to stimulate movement. The work is done on the skin without oils or lotions. Except for allergy, sinus, and tinitis work, you will disrobe completely including underwear. Like other massage, you will be covered with sheets and blankets except for the ares being worked.
Prenatal Massage Therapy for Mom
No matter your journey in your pregnancy, Sage Lotus Healing is a place where your needs will be attended to. As experienced Prenatal Massage Therapists, our proirity is to make you feel safe and supported while you and your growing baby receive the may benefits of massage.
Services Include:
Prenatal Massage available with Jessica (a Certified Doula), Cari and Stephanie.
Starting at $95.
At Sage Lotus Healing, we prioritize your wellbeing over everything else.
“This was my first true massage. As a fellow caregiver, the need for something like this is essential emotionally and physically. I felt a calmness and relaxation that I haven't felt in a long time. Thank you, Jessica, I'll be scheduling another one soon!”
— MARYELLEN
